40分鐘和諧心靈天地 40 MINS@HARMONY SPACE
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40 Minutes @Harmony Space

Research suggested that a daily 40-minute “me time” could increase cerebral circulation, lower blood pressure, and reduce the production stress hormones, thus relieve stress. We wish to promote “take good care of oneself, and spread the concern to family” through this project by adopting the philosophy and values of “compassionate communication”. This approach encourages honest and nonviolent self-expressions in coping with personal emotions, daily interpersonal and intimacy relationships. Ultimately, one can achieve a balanced body-mind-spirit and take part in building a harmonious family, as well as a loving community.

開放時間 / Opening Hours
星期一至六 Mon to Sat 0930 - 1800

電話 / Tel / WhatsApp
2718 8821

地址 / Address
元朗泰祥街2-8號大鴻輝(元朗)商業大廈10樓A室
Unit A, 10/F, THF (Yuen Long) Commercial Building, 2-8 Tai Cheung Street, Yuen Long

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